top of page
Regina Rosario smiling with glasses and crossed arms in denim shirt
Mindfully Rooted Counseling & Consulting Logo

Mindful Roots, Thriving Branches 

Therapy in Philadelphia, PA, Rooted in the Entirety of You.


Culturally responsive, trauma-informed therapy for individuals, couples, and families navigating anxiety, identity, relationships, and life transitions.

​

Offering in-person therapy in Fishtown, Philadelphia, and online therapy throughout Pennsylvania and Tennessee.

SAFE & INCLUSIVE THERAPY IN PHILADELPHIA + TELEHEALTH ACROSS PENNSYLVANIA & TENNESSEE

Woman smiling and seated in a relaxed pose representing embodied wellbeing and nervous system regulation

MY MISSION

Created for the entirety of you.

Your story. Your body. Your culture and lived experience. Healing starts at your roots, branching out to honest relationships, stronger communities, and deeper self-connection

HOW TO WORK WITH ME

Woman dancing with headphones expressing joy, freedom, and emotional wellbeing

01. INDIVIDUAL THERAPY

Black couple standing close together wrapped in a blanket, representing emotional connection and intimacy

02. COUPLES/FAMILY THERAPY

Group of Black women laughing together outdoors, representing joy, connection, and community

03.GROUP THERAPY

INTERIOR DESIGN FOR THERAPISTS

Ready to transform your therapy space?

I help therapists create rooms that feel safe, warm, and deeply aligned with their clinical style — blending trauma-informed design principles with an earthy, intentional aesthetic.Whether you need a simple design plan or full-service sourcing + installation, you can choose the level of support that feels right for you.

MEET YOUR THERAPIST

Regina Rosario, LPC-MHSP, NCC

I’m the therapist, consultant, and creative behind Mindfully Rooted.


As an eldest daughter and a Capricorn, I know a little too well what it’s like to be the hyper-independent, analytical “ strong one.” Through my own healing practices and compassion from loved ones, I learned the power of softening, of being embodied, and of building community. 

Regina Rosario smiling with glasses sitting on a leather sofa.

A practice grounded in liberation. 

Mindfully Rooted Counseling & Consulting PLLC logo

Whether you’re an individual, couple, or organization, our therapy and wellness support keeps in mind your unique life and goals with an approach that is creative, culturally responsive, and body-based. 

GET INTO IT! YOU'LL LOVE IT HERE

Subscribe to my Newsletter

We do some pretty dope stuff around here. If you want to be a part of it all and get updates, tips, and resources for your wellness journey, subscribe to our newsletter

Get in Touch

Mindfully Rooted Counseling & Consulting PLLC logo
Instagram icon linking to Mindfully Rooted Counseling & Consulting
LinkedIn icon linking to Mindfully Rooted Counseling & Consulting

Mindfully Rooted Counseling & Consulting provides an empowering therapeutic experience in Philadelphia, with telehealth available for all Tennessee & Pennsylvania residents. In person sessions offered in Philadelphia (Fishtown).

Quick Links

bottom of page